PEAS vs CAULIFLOWER & BROCCOLI RICED VEGGIES
Nutrition comparison per 100 g serving
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CAULIFLOWER & BROCCOLI RICED VEGGIES wins in 4 out of 10 nutrient categories
PEAS: 3
vs
CAULIFLOWER & BROCCOLI RICED VEGGIES: 4
(3 ties)
Overview
| Nutrient | PEAS | CAULIFLOWER & BROCCOLI RICED VEGGIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 24 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 14.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAS | CAULIFLOWER & BROCCOLI RICED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 0 MG | 24 MG |