PEARSON'S vs PEPPERMINT PUFFS
Nutrition comparison per 100 g serving
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PEARSON'S wins in 6 out of 10 nutrient categories
PEARSON'S: 6
vs
PEPPERMINT PUFFS: 2
(2 ties)
Overview
| Nutrient | PEARSON'S | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calories | 476 cal | 375 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 54.8 g | 93.8 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARSON'S | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEARSON'S | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |