PEARSON'S vs M&M'S

Nutrition comparison per 100 g serving

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M&M'S wins in 5 out of 10 nutrient categories

PEARSON'S: 3 vs M&M'S: 5 (2 ties)

Overview

Nutrient	PEARSON'S	M&M'S	Winner
Calories	476 cal	475 cal
Protein	16.7 g	5 g
Carbs	54.8 g	72.5 g
Fat	23.8 g	17.5 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEARSON'S	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEARSON'S	M&M'S
Calcium, Ca	48 MG	100 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	333 MG	62 MG

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