PEARSON'S vs RED GEMS

Nutrition comparison per 100 g serving

Ad 468x60

PEARSON'S wins in 7 out of 10 nutrient categories

PEARSON'S: 7 vs RED GEMS: 1 (2 ties)

Overview

Nutrient	PEARSON'S	RED GEMS	Winner
Calories	471 cal	467 cal
Protein	15.7 g	3.3 g
Carbs	52.9 g	73.3 g
Fat	21.6 g	23.3 g
Fiber	3.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEARSON'S	RED GEMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEARSON'S	RED GEMS
Calcium, Ca	78 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	333 MG	50 MG

Ad 728x90