PEARSON vs MACARONI SALAD

Nutrition comparison per 100 g serving

Ad 468x60

PEARSON wins in 7 out of 11 nutrient categories

PEARSON: 7 vs MACARONI SALAD: 3 (1 ties)

Overview

Nutrient	PEARSON	MACARONI SALAD	Winner
Calories	21 cal	241 cal
Protein	1.8 g	1.7 g
Carbs	5.3 g	19.0 g
Fat	0 g	18.1 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEARSON	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	47.4 MG	0 MG

Mineral	PEARSON	MACARONI SALAD
Calcium, Ca	53 MG	9 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	60 MG
Sodium, Na	32 MG	267 MG

Ad 728x90