PEARS HALVES IN LIGHT SYRUP vs TEJOCOTES IN SYRUP

Nutrition comparison per 100 g serving

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TEJOCOTES IN SYRUP wins in 4 out of 10 nutrient categories

PEARS HALVES IN LIGHT SYRUP: 3 vs TEJOCOTES IN SYRUP: 4 (3 ties)

Overview

Nutrient	PEARS HALVES IN LIGHT SYRUP	TEJOCOTES IN SYRUP	Winner
Calories	50 cal	236 cal
Protein	0.7 g	0.7 g	Tie
Carbs	11.4 g	50 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEARS HALVES IN LIGHT SYRUP	TEJOCOTES IN SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	PEARS HALVES IN LIGHT SYRUP	TEJOCOTES IN SYRUP
Calcium, Ca	0 MG	43 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	4 MG	32 MG

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