PEARS HALVES IN LIGHT SYRUP vs BREVAS FIGS IN SYRUP

Nutrition comparison per 100 g serving

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BREVAS FIGS IN SYRUP wins in 5 out of 10 nutrient categories

PEARS HALVES IN LIGHT SYRUP: 3 vs BREVAS FIGS IN SYRUP: 5 (2 ties)

Overview

Nutrient	PEARS HALVES IN LIGHT SYRUP	BREVAS FIGS IN SYRUP	Winner
Calories	50 cal	143 cal
Protein	0.7 g	0.7 g	Tie
Carbs	11.4 g	32.1 g
Fat	0 g	1.4 g
Fiber	0.7 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	PEARS HALVES IN LIGHT SYRUP	BREVAS FIGS IN SYRUP
Calcium, Ca	0 MG	48 MG
Iron, Fe	0.4 MG	0.7 MG
Potassium, K	0 MG	114 MG
Sodium, Na	4 MG	18 MG

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