PEARS HALVES vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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PEARS HALVES wins in 6 out of 10 nutrient categories

PEARS HALVES: 6 vs CINNAMON APPLE SAUCE: 2 (2 ties)

Overview

Nutrient	PEARS HALVES	CINNAMON APPLE SAUCE	Winner
Calories	321 cal	80 cal
Protein	3.6 g	0 g
Carbs	71.4 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEARS HALVES	CINNAMON APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PEARS HALVES	CINNAMON APPLE SAUCE
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	29 MG	13 MG

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