PEARS DICED vs LIGHT SYRUP

Nutrition comparison per 100 g serving

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LIGHT SYRUP wins in 5 out of 11 nutrient categories

PEARS DICED: 4 vs LIGHT SYRUP: 5 (2 ties)

Overview

Nutrient	PEARS DICED	LIGHT SYRUP	Winner
Calories	62 cal	64 cal
Protein	0 g	0.7 g
Carbs	15.9 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEARS DICED	LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	PEARS DICED	LIGHT SYRUP
Calcium, Ca	10 MG	14 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	79 MG	0 MG
Sodium, Na	0 MG	7 MG

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