PEARL COUSCOUS vs MUELLER'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEARL COUSCOUS: 3
vs
MUELLER'S: 3
(4 ties)
Overview
| Nutrient | PEARL COUSCOUS | MUELLER'S | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 12 g | 5.4 g | |
| Carbs | 80 g | 80.4 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARL COUSCOUS | MUELLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEARL COUSCOUS | MUELLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |