PEARL BARLEY vs NOW

Nutrition comparison per 100 g serving

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NOW wins in 7 out of 12 nutrient categories

PEARL BARLEY: 2 vs NOW: 7 (3 ties)

Overview

Nutrient	PEARL BARLEY	NOW	Winner
Calories	370 cal	350 cal
Protein	9.3 g	0 g
Carbs	81.5 g	80 g
Fat	0.9 g	0 g
Fiber	11.1 g	70 g
Sugar	0 g	0 g	Tie

Vitamin	PEARL BARLEY	NOW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEARL BARLEY	NOW
Calcium, Ca	22 MG	200 MG
Iron, Fe	3.7 MG	18 MG
Potassium, K	409 MG	0 MG
Sodium, Na	0 MG	100 MG

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