PEAR SLICES IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN JUICE

Nutrition comparison per 100 g serving

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PEAR SLICES IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

PEAR SLICES IN LIGHT SYRUP: 4 vs PINEAPPLE CHUNKS IN JUICE: 3 (4 ties)

Overview

Nutrient	PEAR SLICES IN LIGHT SYRUP	PINEAPPLE CHUNKS IN JUICE	Winner
Calories	50 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR SLICES IN LIGHT SYRUP	PINEAPPLE CHUNKS IN JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	PEAR SLICES IN LIGHT SYRUP	PINEAPPLE CHUNKS IN JUICE	Winner
Calcium, Ca	2 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	64 MG	0 MG
Sodium, Na	21 MG	0 MG

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