PEAR SLICES IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PEAR SLICES IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
PEAR SLICES IN LIGHT SYRUP: 5
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
(3 ties)
Overview
| Nutrient | PEAR SLICES IN LIGHT SYRUP | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.5 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAR SLICES IN LIGHT SYRUP | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 17 MG | 121 MG | |
| Sodium, Na | 7 MG | 0 MG |