PEAR SLICES vs CRUSHED PINEAPPLE IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PEAR SLICES wins in 5 out of 11 nutrient categories
PEAR SLICES: 5
vs
CRUSHED PINEAPPLE IN HEAVY SYRUP: 3
(3 ties)
Overview
| Nutrient | PEAR SLICES | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 90 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.8 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR SLICES | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | PEAR SLICES | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3,200 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 32,000 MG | 60 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |