PEAR SAUCE vs HABANERO PEPPER JELLY

Nutrition comparison per 100 g serving

Ad 468x60

PEAR SAUCE wins in 5 out of 10 nutrient categories

PEAR SAUCE: 5 vs HABANERO PEPPER JELLY: 2 (3 ties)

Overview

Nutrient	PEAR SAUCE	HABANERO PEPPER JELLY	Winner
Calories	62 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	15.9 g	73.7 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR SAUCE	HABANERO PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	4.2 MG	6.3 MG

Mineral	PEAR SAUCE	HABANERO PEPPER JELLY
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	0 MG	447 MG

Ad 728x90