PEAR SAUCE vs TRIPLEBERRY JAM

Nutrition comparison per 100 g serving

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PEAR SAUCE wins in 7 out of 11 nutrient categories

PEAR SAUCE: 7 vs TRIPLEBERRY JAM: 0 (4 ties)

Overview

Nutrient	PEAR SAUCE	TRIPLEBERRY JAM	Winner
Calories	71 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR SAUCE	TRIPLEBERRY JAM	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	PEAR SAUCE	Winner
Calcium, Ca	16 MG
Iron, Fe	0.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	32 MG

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