PEAR SAUCE vs GRAPE JAM

Nutrition comparison per 100 g serving

Ad 468x60

PEAR SAUCE wins in 7 out of 10 nutrient categories

PEAR SAUCE: 7 vs GRAPE JAM: 0 (3 ties)

Overview

Nutrient	PEAR SAUCE	GRAPE JAM	Winner
Calories	71 cal	188 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	43.8 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR SAUCE	GRAPE JAM	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	PEAR SAUCE	GRAPE JAM	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	32 MG	0 MG

Ad 728x90