PEAR SAUCE vs ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD

Nutrition comparison per 100 g serving

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PEAR SAUCE wins in 5 out of 10 nutrient categories

PEAR SAUCE: 5 vs ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD: 1 (4 ties)

Overview

Nutrient	PEAR SAUCE	ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD	Winner
Calories	62 cal	147 cal
Protein	0 g	0 g	Tie
Carbs	15.9 g	41.2 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR SAUCE	ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	4.2 MG	7.1 MG

Mineral	PEAR SAUCE	Winner
Calcium, Ca	18 MG
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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