PEAR NECTAR vs ORGANIC RUBY ROOTS CARROT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RUBY ROOTS CARROT wins in 8 out of 12 nutrient categories
PEAR NECTAR: 2
vs
ORGANIC RUBY ROOTS CARROT: 8
(2 ties)
Overview
| Nutrient | PEAR NECTAR | ORGANIC RUBY ROOTS CARROT | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15.8 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR NECTAR | ORGANIC RUBY ROOTS CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.4 UG |
Minerals
| Mineral | PEAR NECTAR | ORGANIC RUBY ROOTS CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 33 MG | 230 MG | |
| Sodium, Na | 2 MG | 38 MG |