PEAR HALVES IN PEAR JUICE FROM CONCENTRATE vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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PEAR HALVES IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

PEAR HALVES IN PEAR JUICE FROM CONCENTRATE: 5 vs MANDARIN ORANGES: 3 (3 ties)

Overview

Nutrient	PEAR HALVES IN PEAR JUICE FROM CONCENTRATE	MANDARIN ORANGES	Winner
Calories	48 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES IN PEAR JUICE FROM CONCENTRATE	MANDARIN ORANGES	Winner
Vitamin C, total ascorbic acid	1.9 MG	53.1 MG

Mineral	PEAR HALVES IN PEAR JUICE FROM CONCENTRATE	MANDARIN ORANGES
Calcium, Ca	16 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	93 MG	111 MG
Sodium, Na	4 MG	0 MG

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