PEAR HALVES IN LIGHT SYRUP vs MIXED FRUIT WITH EXTRA CHERRY

Nutrition comparison per 100 g serving

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MIXED FRUIT WITH EXTRA CHERRY wins in 4 out of 11 nutrient categories

PEAR HALVES IN LIGHT SYRUP: 1 vs MIXED FRUIT WITH EXTRA CHERRY: 4 (6 ties)

Overview

Nutrient	PEAR HALVES IN LIGHT SYRUP	MIXED FRUIT WITH EXTRA CHERRY	Winner
Calories	62 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	14.6 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES IN LIGHT SYRUP	MIXED FRUIT WITH EXTRA CHERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEAR HALVES IN LIGHT SYRUP	MIXED FRUIT WITH EXTRA CHERRY	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	58 MG
Sodium, Na	12 MG	0 MG

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