PEAR HALVES IN LIGHT SYRUP vs PRESERVES

Nutrition comparison per 100 g serving

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PEAR HALVES IN LIGHT SYRUP wins in 3 out of 10 nutrient categories

PEAR HALVES IN LIGHT SYRUP: 3 vs PRESERVES: 2 (5 ties)

Overview

Nutrient	PEAR HALVES IN LIGHT SYRUP	PRESERVES	Winner
Calories	57 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	45 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PEAR HALVES IN LIGHT SYRUP	PRESERVES	Winner
Calcium, Ca	4 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	43 MG	50 MG
Sodium, Na	0 MG	0 MG	Tie

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