PEAR HALVES IN JUICE FROM CONCENTRATE vs LYCHEE IN SYRUP

Nutrition comparison per 100 g serving

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PEAR HALVES IN JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories

PEAR HALVES IN JUICE FROM CONCENTRATE: 6 vs LYCHEE IN SYRUP: 3 (2 ties)

Overview

Nutrient	PEAR HALVES IN JUICE FROM CONCENTRATE	LYCHEE IN SYRUP	Winner
Calories	48 cal	79 cal
Protein	0 g	0.7 g
Carbs	12.1 g	19.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES IN JUICE FROM CONCENTRATE	LYCHEE IN SYRUP	Winner
Vitamin C, total ascorbic acid	3.2 MG	2.1 MG

Mineral	PEAR HALVES IN JUICE FROM CONCENTRATE	LYCHEE IN SYRUP
Calcium, Ca	10 MG	7 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	112 MG	0 MG
Sodium, Na	0 MG	6 MG

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