PEAR HALVES IN HEAVY SYRUP vs PINEAPPLE TIDBITS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PEAR HALVES IN HEAVY SYRUP wins in 5 out of 12 nutrient categories

PEAR HALVES IN HEAVY SYRUP: 5 vs PINEAPPLE TIDBITS IN LIGHT SYRUP: 2 (5 ties)

Overview

Nutrient	PEAR HALVES IN HEAVY SYRUP	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calories	77 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	19.2 g	22.1 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES IN HEAVY SYRUP	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Folate, total	2 UG	0 UG
Vitamin C, total ascorbic acid	2.3 MG	53.1 MG

Mineral	PEAR HALVES IN HEAVY SYRUP	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calcium, Ca	6 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	61 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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