PEAR HALVES IN HEAVY SYRUP vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL wins in 6 out of 10 nutrient categories
PEAR HALVES IN HEAVY SYRUP: 2
vs
FRUIT COCKTAIL: 6
(2 ties)
Overview
| Nutrient | PEAR HALVES IN HEAVY SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 77 cal | 62 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 19.2 g | 14.1 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAR HALVES IN HEAVY SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 61 MG | 99 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |