PEAR HALVES IN EXTRA LIGHT SYRUP vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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PEAR HALVES IN EXTRA LIGHT SYRUP wins in 5 out of 12 nutrient categories

PEAR HALVES IN EXTRA LIGHT SYRUP: 5 vs CRANBERRY SAUCE: 1 (6 ties)

Overview

Nutrient	PEAR HALVES IN EXTRA LIGHT SYRUP	CRANBERRY SAUCE	Winner
Calories	48 cal	157 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	35.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES IN EXTRA LIGHT SYRUP	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEAR HALVES IN EXTRA LIGHT SYRUP	CRANBERRY SAUCE	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	43 MG	0 MG
Sodium, Na	4 MG	14 MG

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