PEAR HALVES IN 100% JUICE vs MANGO IN EXTRA LIGHT SYRUP

Nutrition comparison per 100 g serving

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PEAR HALVES IN 100% JUICE wins in 5 out of 11 nutrient categories

PEAR HALVES IN 100% JUICE: 5 vs MANGO IN EXTRA LIGHT SYRUP: 1 (5 ties)

Overview

Nutrient	PEAR HALVES IN 100% JUICE	MANGO IN EXTRA LIGHT SYRUP	Winner
Calories	48 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES IN 100% JUICE	MANGO IN EXTRA LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	53.2 MG

Mineral	PEAR HALVES IN 100% JUICE	MANGO IN EXTRA LIGHT SYRUP	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	81 MG
Sodium, Na	0 MG	0 MG	Tie

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