PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP wins in 5 out of 11 nutrient categories
PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP: 5
vs
PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 2
(4 ties)
Overview
| Nutrient | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 43 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |