PEAR HALVES vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

PEAR HALVES: 2 vs MANDARIN ORANGES IN LIGHT SYRUP: 6 (3 ties)

Overview

Nutrient	PEAR HALVES	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	77 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	19.2 g	15.3 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	PEAR HALVES	MANDARIN ORANGES IN LIGHT SYRUP
Calcium, Ca	6 MG	13 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	61 MG	0 MG
Sodium, Na	0 MG	10 MG

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