PEAR HALVES vs DICED PEACHES & PEARS IN 100% JUICE

Nutrition comparison per 100 g serving

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PEAR HALVES wins in 5 out of 10 nutrient categories

PEAR HALVES: 5 vs DICED PEACHES & PEARS IN 100% JUICE: 2 (3 ties)

Overview

Nutrient	PEAR HALVES	DICED PEACHES & PEARS IN 100% JUICE	Winner
Calories	69 cal	0 cal
Protein	0.8 g	0 g
Carbs	16.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES	DICED PEACHES & PEARS IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	PEAR HALVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	8 MG

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