PEAR HALVES vs FRUIT COCKTAIL IN HEAVY SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

PEAR HALVES: 4 vs FRUIT COCKTAIL IN HEAVY SYRUP: 4 (4 ties)

Overview

Nutrient	PEAR HALVES	FRUIT COCKTAIL IN HEAVY SYRUP	Winner
Calories	33 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	7.4 g	20.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR HALVES	FRUIT COCKTAIL IN HEAVY SYRUP	Winner
Folate, total	0 UG	1 UG
Vitamin C, total ascorbic acid	2 MG	5.5 MG

Mineral	PEAR HALVES	FRUIT COCKTAIL IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	20 MG	51 MG
Sodium, Na	8 MG	0 MG

Ad 728x90