PEAR HALVES vs DICED PEACHES & PEARS IN JUICE
Nutrition comparison per 100 g serving
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DICED PEACHES & PEARS IN JUICE wins in 7 out of 10 nutrient categories
PEAR HALVES: 0
vs
DICED PEACHES & PEARS IN JUICE: 7
(3 ties)
Overview
| Nutrient | PEAR HALVES | DICED PEACHES & PEARS IN JUICE | Winner |
|---|---|---|---|
| Calories | 77 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES | DICED PEACHES & PEARS IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | PEAR HALVES | DICED PEACHES & PEARS IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 8 MG | 27 MG |