PEAR HALVES vs PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE wins in 4 out of 10 nutrient categories
PEAR HALVES: 2
vs
PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE: 4
(4 ties)
Overview
| Nutrient | PEAR HALVES | PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 77 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 19.2 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAR HALVES | PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 57 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |