PEAR HALVES vs ORGANIC JUICE FROM CONCENTRATED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEAR HALVES: 2
vs
ORGANIC JUICE FROM CONCENTRATED: 2
(7 ties)
Overview
| Nutrient | PEAR HALVES | ORGANIC JUICE FROM CONCENTRATED | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 11.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES | ORGANIC JUICE FROM CONCENTRATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PEAR HALVES | ORGANIC JUICE FROM CONCENTRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 8 MG | 4 MG |