PEAR HALVES vs HALVES UNPEELED APRICOT
Nutrition comparison per 100 g serving
Ad 468x60
PEAR HALVES wins in 5 out of 11 nutrient categories
PEAR HALVES: 5
vs
HALVES UNPEELED APRICOT: 2
(4 ties)
Overview
| Nutrient | PEAR HALVES | HALVES UNPEELED APRICOT | Winner |
|---|---|---|---|
| Calories | 69 cal | 94 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 16.9 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES | HALVES UNPEELED APRICOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | PEAR HALVES | HALVES UNPEELED APRICOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 8 MG | 16 MG |