PEAR FRUIT PASTE vs APPLE JELLY

Nutrition comparison per 100 g serving

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APPLE JELLY wins in 2 out of 12 nutrient categories

PEAR FRUIT PASTE: 1 vs APPLE JELLY: 2 (9 ties)

Overview

Nutrient	PEAR FRUIT PASTE	APPLE JELLY	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	75 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEAR FRUIT PASTE	APPLE JELLY	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEAR FRUIT PASTE	APPLE JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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