PEAR & CINNAMON PRESERVES vs SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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PEAR & CINNAMON PRESERVES wins in 3 out of 10 nutrient categories

PEAR & CINNAMON PRESERVES: 3 vs SPREADABLE FRUIT: 0 (7 ties)

Overview

Nutrient	PEAR & CINNAMON PRESERVES	SPREADABLE FRUIT	Winner
Calories	219 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	56.3 g	57.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEAR & CINNAMON PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	62 MG
Sodium, Na	0 MG	Tie

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