PEAR CINNAMON FRUIT & GRAINS vs MANGO COCONUT BALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEAR CINNAMON FRUIT & GRAINS: 4
vs
MANGO COCONUT BALLS: 4
(2 ties)
Overview
| Nutrient | PEAR CINNAMON FRUIT & GRAINS | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Calories | 56 cal | 420 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 13.3 g | 68 g | |
| Fat | 0 g | 14 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAR CINNAMON FRUIT & GRAINS | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 0 MG | 80 MG |