PEAR CINNAMON FRUIT & GRAINS vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MANGO SLICES wins in 5 out of 11 nutrient categories
PEAR CINNAMON FRUIT & GRAINS: 3
vs
DRIED MANGO SLICES: 5
(3 ties)
Overview
| Nutrient | PEAR CINNAMON FRUIT & GRAINS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 56 cal | 1,071 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 13.3 g | 250 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 64.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR CINNAMON FRUIT & GRAINS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PEAR CINNAMON FRUIT & GRAINS | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |