PEAR CINNAMON FRUIT & GRAINS vs ASSORTED FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PEAR CINNAMON FRUIT & GRAINS: 4 vs ASSORTED FRUIT FLAVORED SNACKS: 4 (3 ties)

Overview

Nutrient	PEAR CINNAMON FRUIT & GRAINS	ASSORTED FRUIT FLAVORED SNACKS	Winner
Calories	56 cal	304 cal
Protein	0 g	4.4 g
Carbs	13.3 g	73.9 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR CINNAMON FRUIT & GRAINS	ASSORTED FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	391.3 MG

Mineral	PEAR CINNAMON FRUIT & GRAINS	ASSORTED FRUIT FLAVORED SNACKS	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	97 MG	48 MG
Sodium, Na	0 MG	87 MG

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