PEAR CHUNKS vs WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PEAR CHUNKS wins in 5 out of 11 nutrient categories

PEAR CHUNKS: 5 vs WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP: 4 (2 ties)

Overview

Nutrient	PEAR CHUNKS	WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP	Winner
Calories	33 cal	71 cal
Protein	0 g	0.7 g
Carbs	8.3 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR CHUNKS	WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	24.8 MG	19.3 MG

Mineral	PEAR CHUNKS	WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	50 MG	0 MG
Sodium, Na	4 MG	21 MG

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