PEAR CHIPS vs CALIFORNIA SUN-DRIED RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA SUN-DRIED RAISINS wins in 7 out of 11 nutrient categories
PEAR CHIPS: 3
vs
CALIFORNIA SUN-DRIED RAISINS: 7
(1 ties)
Overview
| Nutrient | PEAR CHIPS | CALIFORNIA SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 82.1 g | 77.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR CHIPS | CALIFORNIA SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PEAR CHIPS | CALIFORNIA SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 357 MG | 775 MG | |
| Sodium, Na | 71 MG | 25 MG |