PEAR vs WHEY PROTEIN BAR

Nutrition comparison per 100 g serving

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WHEY PROTEIN BAR wins in 8 out of 14 nutrient categories

PEAR: 4 vs WHEY PROTEIN BAR: 8 (2 ties)

Overview

Nutrient	PEAR	WHEY PROTEIN BAR	Winner
Calories	370 cal	464 cal
Protein	11.1 g	25 g
Carbs	53.7 g	42.9 g
Fat	13.0 g	23.2 g
Fiber	7.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEAR	WHEY PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEAR	WHEY PROTEIN BAR
Calcium, Ca	148 MG	71 MG
Iron, Fe	1.9 MG	1.9 MG
Magnesium, Mg	0 MG	43 MG
Phosphorus, P	0 MG	107 MG
Potassium, K	259 MG	304 MG
Selenium, Se	0 UG	2 UG
Sodium, Na	37 MG	286 MG

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