PEANUTS SOLID MILK CHOCOLATE vs PAMPLEMOUSSE 54% CACAO DARK CHOCOLATE GRAPEFRUIT CARAMELIZED COCONUT MYLK
Nutrition comparison per 100 g serving
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PEANUTS SOLID MILK CHOCOLATE wins in 6 out of 10 nutrient categories
PEANUTS SOLID MILK CHOCOLATE: 6
vs
PAMPLEMOUSSE 54% CACAO DARK CHOCOLATE GRAPEFRUIT CARAMELIZED COCONUT MYLK: 3
(1 ties)
Overview
| Nutrient | PEANUTS SOLID MILK CHOCOLATE | PAMPLEMOUSSE 54% CACAO DARK CHOCOLATE GRAPEFRUIT CARAMELIZED COCONUT MYLK | Winner |
|---|---|---|---|
| Calories | 509 cal | 525 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 59.7 g | 52.5 g | |
| Fat | 31.6 g | 40 g | |
| Fiber | 1.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS SOLID MILK CHOCOLATE | PAMPLEMOUSSE 54% CACAO DARK CHOCOLATE GRAPEFRUIT CARAMELIZED COCONUT MYLK | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 4.5 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 70 MG | 0 MG |