PEANUTS vs LUNDS & BYERLYS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEANUTS: 4 vs LUNDS & BYERLYS: 4 (2 ties)

Overview

Nutrient	PEANUTS	LUNDS & BYERLYS	Winner
Calories	556 cal	615 cal
Protein	25.9 g	20.5 g
Carbs	18.5 g	18.0 g
Fat	48.2 g	56.4 g
Fiber	7.4 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	LUNDS & BYERLYS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	LUNDS & BYERLYS
Calcium, Ca	74 MG	256 MG
Iron, Fe	1.3 MG	4.2 MG
Sodium, Na	519 MG	333 MG

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