PEANUTS vs DOUBLE DIPPED PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 10 nutrient categories

PEANUTS: 5 vs DOUBLE DIPPED PEANUTS: 3 (2 ties)

Overview

Nutrient	PEANUTS	DOUBLE DIPPED PEANUTS	Winner
Calories	571 cal	550 cal
Protein	25 g	10 g
Carbs	21.4 g	52.5 g
Fat	50 g	35 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	DOUBLE DIPPED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	DOUBLE DIPPED PEANUTS
Calcium, Ca	71 MG	200 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	446 MG	62 MG

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