PEANUTS vs TUCHTEN

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 10 nutrient categories

PEANUTS: 6 vs TUCHTEN: 2 (2 ties)

Overview

Nutrient	PEANUTS	TUCHTEN	Winner
Calories	571 cal	600 cal
Protein	23.8 g	20 g
Carbs	23.8 g	26.7 g
Fat	47.6 g	46.7 g
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	TUCHTEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	TUCHTEN
Calcium, Ca	95 MG	0 MG
Iron, Fe	4.3 MG	6 MG
Sodium, Na	298 MG	0 MG

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