PEANUTS vs SUNNY SELECT

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 11 nutrient categories

PEANUTS: 4 vs SUNNY SELECT: 2 (5 ties)

Overview

Nutrient	PEANUTS	SUNNY SELECT	Winner
Calories	567 cal	500 cal
Protein	20 g	16.7 g
Carbs	30 g	53.3 g
Fat	43.3 g	20 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	SUNNY SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	SUNNY SELECT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Potassium, K	567 MG	0 MG
Sodium, Na	317 MG	217 MG

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