PEANUTS vs ORIGINAL PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PEANUTS wins in 4 out of 11 nutrient categories
PEANUTS: 2
vs
ORIGINAL PEANUTS: 4
(5 ties)
Overview
| Nutrient | PEANUTS | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 46.4 g | 32.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 214 MG | 393 MG |