PEANUTS vs BARRICINI

Nutrition comparison per 100 g serving

Ad 468x60

BARRICINI wins in 5 out of 11 nutrient categories

PEANUTS: 4 vs BARRICINI: 5 (2 ties)

Overview

Nutrient	PEANUTS	BARRICINI	Winner
Calories	567 cal	524 cal
Protein	20 g	9.5 g
Carbs	30 g	45.2 g
Fat	43.3 g	40.5 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	BARRICINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	BARRICINI
Calcium, Ca	0 MG	95 MG
Iron, Fe	2.4 MG	4.3 MG
Potassium, K	567 MG	0 MG
Sodium, Na	317 MG	12 MG

Ad 728x90